๐ฅ 1-2 hours per week, for 12 weeks
Build a foundation
LEARN NOTICING THE VOICE QUALITY
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Notice evolvement of your daily inner voice
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I am noticing the origin (who is talking), location, direction, speed, volume, note, pitch, of the voice
LEARN NOTICING SENSATION QUALITY
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Notice evolvement of your daily inner sensation
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I am noticing location, size, texture, solidness, temperature, weight, movement, direction of the sensation, exploring as well as inner structure
Author
Klimsa Vladimir
He is an explorer of the structure of subjective experience, seeking a deeper understanding of how people experience the world through their conscious and subconscious minds. He studies the inner worlds of thoughts, feelings, and sensations that shape our perceptions, behaviors, and choices. This content was created with the assistance of AI tools, which were used for gathering information, translating text, and generating images.
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