Emotion
📐 SHIFTING YOUR PERSPECTIVE. THE ART OF EMOTION REFRAMING
🕙 29 mins
☯️ FROM FEELINGS TO SENSATIONS - A NEW PERSPECTIVE ON CHANGE
🕙 32 mins
🌡️ HOT ANGER, COLD FEAR - REGULATING THE EMOTIONAL THERMOSTAT
🕙 29 mins
🗣️ INNER VOICE, EMOTION, LOOP, AND THRESHOLD
🕙 31 mins