🗣️ INNER VOICE, EMOTION, LOOP, AND THRESHOLD

“My inner voice is like a GPS with a sense of humor. It keeps telling me to ‘recalculate’ my life choices.” - Anonymous

📄 ABSTRACT OF INNER VOICE, EMOTION, LOOP, AND THRESHOLD

#

The interplay between our inner voice, emotions, and the threshold of change is a fascinating aspect of human psychology. Our inner voice, that constant monologue in our heads, plays a significant role in shaping our emotional landscape. It can guide us, motivate us, or sometimes trap us in an emotional loop. This loop, a cycle of recurring emotions, can either be a comfortable routine or a prison of our own making.

Thresholds, on the other hand, represent the pivotal points in our lives where change becomes inevitable. They are the boundaries we set, the limits we test, and the barriers we must overcome to grow. When our inner voice and emotions bring us to these thresholds, we are faced with a choice: to embrace the challenge or remain stagnant.

This abstract explores the dynamic relationship between our inner voice, the emotional loops we experience, and the thresholds that define our personal journeys. By understanding the interplay of these elements, we gain insight into the complexities of human behavior, the potential for personal growth, and the power to shape our own narratives. Ultimately, it is through navigating these inner voices, emotional loops, and thresholds that we write the story of our emotional growth and transformation.

✅ THE BENEFITS OF INNER VOICE, EMOTION, LOOP, AND THRESHOLD

#

“The threshold of sanity is a thin line, and my inner voice is always testing it.” - Anonymous

Emotion and the Inner Voice Repeating Loop

#

The connection between emotion and our inner voice is a complex and dynamic one. Our inner voice, the constant monologue running through our minds, is deeply influenced by our emotional state. Likewise, our emotions are shaped and guided by the narrative of our inner voice. This interplay often creates a repeating loop, where emotions trigger certain thoughts, which then reinforce those very emotions, and so the cycle continues.

Understanding the Loop

#

The inner voice repeating loop can be likened to a feedback mechanism. When we experience an emotion, our inner voice interprets and labels that emotion, giving it context and meaning. This interpretation then influences our subsequent thoughts and actions, which further fuel the emotion. For example, feeling anxious may lead our inner voice to focus on potential threats, thus intensifying the anxiety.

The Impact on Emotional Well-being

#

This repeating loop can have both positive and negative effects on our emotional well-being. On the one hand, it can help us process and make sense of our emotions. Our inner voice can offer comfort, reassurance, and self-motivation during challenging times. It can also help us identify and address negative thought patterns that may contribute to mental health issues.

However, the loop can also perpetuate negative emotions and thought patterns. If our inner voice is dominated by self-criticism, doubt, or pessimistic beliefs, it can fuel anxiety, depression, or low self-esteem. The continuous cycle of negative thoughts and emotions can be challenging to break free from, impacting our overall emotional health and quality of life.

Navigating the Loop and Threshold

#

Navigating the inner voice repeating loop involves developing self-awareness and practicing self-compassion. It is crucial to recognize the nature of our inner voice and the emotions it evokes. By observing our thoughts without judgment and treating ourselves with kindness, we can start to shift the loop toward a more positive direction. Mindfulness practices, such as meditation and mindful breathing, can help calm the mind and create space between thoughts and emotions.

Once challenging thought patterns reach thresholds they either convert in a random way or if we prepare more realistic and constructive thoughts in its way.

🏛️ ORIGINS OF INNER VOICE, EMOTION, LOOP, AND THRESHOLD

#

Inner Voice

#

The concept of the inner voice, or the voice of our thoughts, has been a subject of fascination and exploration across various cultures and historical periods. In Western philosophy, the idea of the inner voice can be traced back to ancient Greek and Roman thinkers, such as Plato and Cicero, who believed in the existence of an internal dialogue that guided our actions and decisions.

In Eastern philosophies, the inner voice is often associated with spiritual and meditative practices. In Buddhism, for example, the concept of “inner speech” is linked to mindfulness and the observation of thoughts without attachment. Similarly, in Hindu philosophy, the idea of an inner voice or “antahkarana” is seen as a pathway to self-realization and enlightenment.

Emotion

#

Emotions, as a fundamental aspect of the human experience, have been recognized and studied across cultures and history. Ancient Greek philosophers, such as Aristotle, identified and categorized emotions, viewing them as essential motivators of human behavior. Similarly, Chinese philosophers like Confucius and Lao Tzu emphasized the importance of emotional balance and harmony in their teachings.

Loop

#

The idea of a loop or cycle is prevalent in many cultural and historical contexts. In Western psychology, the concept of emotional loops or cycles can be found in theories such as Freud’s psychodynamic model, which proposes that our behaviors and emotions are influenced by recurring patterns from our past.

In Eastern philosophies, the concept of cycles or loops is also prominent. For example, in the Buddhist concept of “saṃsāra,” life is viewed as a continuous cycle of birth, death, and rebirth, emphasizing the repetitive nature of existence. Similarly, the Hindu concept of “karma” suggests a cycle of cause and effect, where actions in one life influence the next, creating a loop of learning and growth.

Threshold

#

The threshold has been a symbolic and literal concept across cultures and history. In ancient Greek and Roman architecture, thresholds were considered sacred spaces, marking the transition between the public and private spheres. Similarly, in many indigenous cultures, thresholds are seen as liminal spaces where spiritual transformation and initiation rituals take place.

In literature and mythology, thresholds often represent pivotal moments of change and self-discovery. Heroes and heroines often cross thresholds, both physical and metaphorical, as they embark on their journeys of self-actualization.

Cultural Variations

#

It is important to note that the expression and interpretation of inner voice, emotion, loop, and threshold vary across cultures. For example, the way emotions are expressed and regulated differs significantly between Western and Eastern cultures. Similarly, the concept of the inner voice may be influenced by cultural norms and values, shaping the content and style of our internal dialogue.

📜 PRINCIPLES OF INNER VOICE, EMOTION, LOOP, AND THRESHOLD

#

Introduction

#

Repeating phrases or words can create a powerful emotional response and have a profound impact on our senses and movements. This technique, often used in various forms of performance and expression, can enhance the overall experience on a deeper level. Let’s explore how this concept works and the principles behind it.

Emotional Impact of Repeating Phrases

#

When a phrase or word is repeated, it emphasizes the message and can evoke strong feelings in both the performer. This repetition creates a sense of anticipation and expectation, building emotional intensity. The choice of words and the context in which they are repeated can trigger specific emotions, such as joy, sadness, anger, or excitement.

Sensory Characteristics

#

Repeating phrases not only engages the auditory sense but can also create sensory experiences:

• Auditory: The repetition of words or phrases creates a rhythmic pattern that captures the listener’s attention and enhances the overall auditory experience.
• Visual: Repeating movements or gestures that accompany the phrases can create visual loops, adding a layer of interest and helping to emphasize the message.
• Kinesthetic: The physical act of repeating movements or gestures can create a sense of flow and bodily awareness, engaging on a physical level.

Movement and Looping Trend

#

Movement plays a crucial role in enhancing the impact of repeating phrases. Here’s how it works:

• Synchronized Movement: Repeating phrases can be accompanied by synchronized movements, creating a visual loop that reinforces the message. This can include gestures, facial expressions, or full-body movements that echo the rhythm and flow of the words.
• Building Intensity: As the phrase repeats, the movement can gradually build in intensity, adding layers of complexity or speed. This increasing momentum captures attention and creates a sense of anticipation.
• Contrast and Variation: Introducing variations or contrasts in the movement during the loops can create dynamic shifts in the performance. This keeps the audience engaged and adds depth to the emotional journey.

Enhancing the Voice in Looping

#

To ensure the voice remains powerful and clear throughout the looping trend:

• Projection: Maintain proper breathing and projection techniques to ensure the voice carries and remains audible, especially when repeating phrases.
• Articulation: Emphasize articulation and enunciation to ensure the repeated phrases are clearly understood, even as the movement and intensity build.
• Vocal Variation: Play with vocal dynamics, such as volume, tone, and pace, to create interest and avoid monotony. This can include emphasizing certain words or phrases within the loop.

Threshold and Change

#

Repeating phrases and movements can build intensity until a threshold is reached, at which point a change or resolution is needed to maintain interest:

• Threshold: The threshold is the point at which the repetition has built to its maximum impact. It is the peak of intensity where the performer is fully engaged and the emotion is palpable.
• Change or Resolution: After reaching the threshold, a shift occurs to release the built-up tension. This can be a subtle variation or a complete change in the phrase, movement, or both. This release provides a sense of completion or opens a new direction for the performance.

🗨️ GUIDING CLIENTS IN INNER VOICE, EMOTION, LOOP, AND THRESHOLD

#

• Sitting by side so you can perceive nuances in facial expression, gestures, and coloration of the skin and not stay in the way of a client who is accessing their images and creating metaphors in front of them.
• Modulate your voice and speak slowly and melodically.
• Be interested in client exploration.
• Repeat the client’s words using his voice delivery. For instance, when the client spoke about an exciting event, his face lightened up, his words speeded up and his tone of voice was higher. As a professional, you are, to match his expression or attend acting class to learn essentials.
• Connect the question and experience with coordinating conjunction and/as/when.

💧 INNER VOICE, EMOTION, LOOP, AND THRESHOLD SCRIPT BASED ON EXPLORATION OF VLADIMIR KLIMSA

#

A man accidentally wakes up his wife and says, “Honey, I can’t sleep. I am rehearsing over and over what I would say tomorrow to the lender as I owe a lot of money, and I don’t have all to pay it back.” His wife calmly picks up the phone and calls the lender. She says, “Listen, my husband doesn’t have all the money to pay you back right now. You’re going to have to wait.” Then she hangs up and turns to her husband, smiling. “Don’t worry, dear. Let the lender stay up all night worrying about how they’re going to get their money back and come back to sleep.”

Vlad: “Hello, What I can facilitate for you today?”

Client: “When I need to make a decision I am repeating over and over the choices till one of them falls into the correct place. Sometimes it takes several days or even weeks. I would like to find out how I am doing this in order to use the process consciously and be able to discern differences.”

Vlad: “Allow yourself to step or breathe inside the 4 moments you have taken the right decision based on repeating over and over the choices till they fall down into the correct place. See what you saw, hear what you heard, feel the sensations in your body, and notice the words and perhaps even accompanying images are rising up or falling down in a loop repeating over and over first slowly and gradually increasing the speed, till you notice the change and one of the choice falls down into correct place. Do it again yet at this moment slow down time and appreciate more details, do it again, do it again yet at this moment slow down time and appreciate even more details, do it again, and just before the change happens stop the time and go frame by frame noticing the threshold of change. When you are ready come back here and now and explore your findings.”

Client:: “I always thought that when I hum music I decide when to stop, even though in certain contexts I caught myself humming it again and again and when I tried to stop it I couldn’t. Researching the decision loop in this way I have found out that I build the representation of the choices and with each and every spin I am adding more substance until it reaches threshold weight and size and falls down into the correct place. In these brief moments, I even compared it with the decision I was still making at the beginning of this day and found out that I don’t have enough data to decide yet.”

Vlad: “Has this answered the question about the process and discerning the difference? And if so, allow yourself to float into the future exploring the changes and noticing any obstacles.”

Client:: “What I have noticed now is that I’ll see myself calmer as I know that I need more or less data in order to make the decision. Thanks very much for your assistance.”

Vlad: “To connect deeply you might consider the Core transformation method by Connirae Andreas. Allow me to guide you in the next 30 minutes.”

Client: “Ok. Let’s go for it.”

Core Transformation

Client: “Something had changed. I can feel more relaxed now and connected with my inner me. Thanks very much.”

Vlad: “You are welcome. From the state of deep connection that radiates through, transforms, and enriches your initial quest. How do you feel about yourself now and in the future?”

Client: “I am my body and my body is me. I am in a relationship with everyone and this relationship starts with me. I have learned new ways which enhance my life. Thanks very much.”

Vlad: “That’s good to hear. Good luck.”

👣 THE BASIC PROCESS OF INNER VOICE, EMOTION, LOOP, AND THRESHOLD

#

Step 1: Identify Your Intention

#

Begin by clarifying your intention for personal change. Are you seeking to build confidence, overcome fear, manifest a positive mindset, or release negative emotions? Understanding your desired outcome will guide the process and help you choose the right phrases and approaches.

Step 2: Choose Empowering Phrases

#

Select phrases or affirmations that align with your intention and resonate with you on a personal level. These phrases should be positive, present-tense statements that evoke the emotions you want to embody. Examples might include, “I am enough,” “I embrace change and growth,” or “My voice matters.”

Step 3: Engage Your Senses

#

• Auditory: Focus on the sound of your chosen phrase. Repeat it aloud, paying attention to the power of your own voice. Experiment with different tones and volumes to find what feels most impactful for you.
• Visual: Create visual representations of your phrase. Write it down, use colorful fonts or designs, and place it where you can see it often. Visual reminders can help reinforce the message and create a sensory connection.
• Kinesthetic: Connect with your body by repeating the phrase aloud while engaging in movement or touch. For example, you might write the phrase on your skin, hold a smooth stone with the phrase written on it, or engage in a repetitive, soothing gesture as you speak the words.

Step 4: Embrace Movement

#

• Start Simple: Begin with gentle, repetitive movements that feel natural and comfortable. This can be as simple as taking a walk, swaying to music, or practicing deep breathing with gentle stretches.
• Synchronize: Coordinate your movements with the rhythm of your phrase. For example, you might walk in time with the words, or use hand gestures that emphasize each syllable.
• Build Intensity: As you repeat the phrase, gradually increase the intensity or speed of your movements. This can help build momentum and create a sense of progress and growth.

Step 5: Enhance Your Inner Voice

#

• Projection: Imagine projecting your voice outward, speaking your phrase with confidence and conviction. Envision your voice carrying strength and reaching your inner self.
• Articulation: Focus on clear and precise articulation, speaking your phrase with intention and purpose. Emphasize each word to reinforce its meaning.
• Vocal Variation: Experiment with different vocal tones and volumes. Try whispering, speaking softly, or raising your voice to match the emotion you want to convey.

Step 6: Reach Your Threshold

#

Continue repeating your phrase and engaging in movement until you reach a threshold—a point of heightened emotion or a sense of breakthrough. This might feel like a release, a moment of clarity, or a shift in your mindset. Trust your intuition to recognize when this threshold is approached.

Step 7: Embrace Change or Stillness

#

• Change: When you reach your threshold, introduce a variation to your phrase or movement. This can be a subtle shift or a complete change, depending on what feels right for you at the moment. Embrace the new direction and notice how it affects your mindset and emotions.
• Stillness: Alternatively, you may choose to stop and embrace a moment of stillness and silence. Use this pause to reflect on the impact of your repeated phrase and the emotional journey you’ve experienced.

Step 8: Reflect and Integrate

#

Take time to reflect on your experience. Journal about the process, the emotions that arose, and the impact it had on your mindset or behavior. Integrate the insights gained into your daily life, continuing to use your phrase and movement practice as a tool for ongoing personal growth and change.

💪 MEDITATION INNER VOICE, EMOTION, LOOP, AND THRESHOLD

#

Step 1: Prepare Your Mind

#

Find a quiet and comfortable space where you won’t be disturbed. Sit in a relaxed posture, closing your eyes and taking a few deep breaths to center yourself. Set an intention for your meditation practice, such as seeking clarity, releasing negative emotions, or cultivating a positive mindset.

Step 2: Choose Your Phrase

#

Select a phrase or affirmation that aligns with your intention for change. Ensure it is positive, present-tense, and personally meaningful. Examples might include, “I am calm and centered,” “I release fear and embrace love,” or “My voice is powerful and heard.” Repeat this phrase silently to yourself, feeling its resonance.

Step 3: Engage Your Senses

#

• Auditory: Focus on the internal sound of your phrase. Listen to the rhythm and tone of your inner voice as you repeat the words. Imagine the sound becoming clearer and more pronounced with each repetition.
• Visual: Visualize your phrase written in front of you. Imagine the words taking on different sensory characteristics, such as color, brightness, or movement. Experiment with visualizing the words in nature, such as appearing in the sky or on a peaceful body of water.
• Kinesthetic: Connect with your physical body by noticing the sensations that arise as you repeat your phrase. Pay attention to any subtle movements or gestures that accompany the words. Feel the energy and emotions evoked by the phrase flowing through your body.

Step 4: Synchronize with Breath

#

Synchronize your phrase with your breath to create a calming rhythm. As you inhale, silently repeat the first part of your phrase, and as you exhale, repeat the second part. For example, “I am” on the inhale, and “calm and centered” on the exhale. This synchronization helps to anchor your phrase in the present moment.

Step 5: Embrace Movement within Stillness

#

• Internal Movement: As you repeat your phrase, notice any subtle internal movements or sensations. This might be a gentle rocking, a sense of expansion and contraction, or a feeling of energy flowing through your body. Allow these movements to arise naturally, enhancing the sense of aliveness within your stillness.
• Visualize Movement: If physical movement feels appropriate, visualize yourself moving freely and spontaneously in response to your phrase. Imagine your body expressing the emotions evoked by the words. See yourself dancing, stretching, or making gestures that reflect the transformation you seek.

Step 6: Enhance Your Voice

#

• Internal Projection: Imagine projecting your inner voice outward, amplifying the volume and clarity of your phrase. Envision your voice carrying strength and confidence, speaking your truth with conviction.
• Vocal Tonality: Experiment with different vocal tones to enhance the impact of your phrase. Try whispering gently, speaking with a firm and assertive tone, or using a soothing and calming voice. Notice how each variation affects your emotional state.
• Emphasis and Pace: Play with emphasis and pace. Emphasize certain words or syllables to highlight their importance. Vary the speed of your repetition to create a sense of flow and dynamics.

Step 7: Reach Your Threshold

#

Continue repeating your phrase, synchronizing it with your breath, and embracing the sensory characteristics and movements that arise. As you do so, you will naturally reach a threshold—a point of heightened emotion, clarity, or release. This might feel like a shift in your mindset, a sense of peace, or a surge of positive energy.

Step 8: Embrace Change or Stillness

#

• Change: When you reach your threshold, introduce a variation to your phrase or visualization. This can be a subtle shift or a completely new phrase that reflects the change you desire. Embrace the new direction and notice how it influences your emotional state and sense of self.
• Stillness: Alternatively, you may choose to stop repeating the phrase and simply rest in silence and stillness. Observe the impact of your meditation practice and the emotions that arise in this moment of quiet reflection.

Step 9: Integration and Reflection

#

Take a few moments to slowly open your eyes and gently bring your awareness back to the present moment. Reflect on your meditation practice and the insights or emotions that arose. Integrate the lessons learned into your daily life, continuing to use your phrase and meditation practice as a tool for ongoing personal growth and transformation.

Remember, meditation is a powerful tool for personal change. By repeating phrases with intention, engaging your senses, and embracing movement and voice, you can create a profound inner transformation. Trust in the process, listen to your intuition and allow yourself to embrace the changes that arise as you cross new thresholds on your journey of self-discovery and emotional well-being.

▶️ VIDEO OF INNER VOICE, EMOTION, LOOP, AND THRESHOLD

#

▶️ Youtube - NLP Techniques - The Last Straw Threshold Pattern with Connirae and Steve Andreas

❓ FAQ OF INNER VOICE, EMOTION, LOOP, AND THRESHOLD

#

Q: How does repeating phrases create emotional change?

#

A: Repeating phrases, also known as affirmations or self-talk, have a powerful impact on our emotional state and mindset. When we consistently repeat positive and empowering phrases, we begin to reprogram our subconscious mind. The repetition helps to overwrite negative thought patterns and beliefs, replacing them with more positive and supportive ones. This, in turn, leads to shifts in our emotions, behaviors, and overall outlook on life.

Q: What are sensory characteristics, and how do they enhance the process?

#

A: Sensory characteristics refer to the way we experience the world through our senses: sight, sound, touch, taste, and smell. By engaging multiple senses during the repetition of phrases, we create a more immersive and impactful experience. For example, visualizing the words, hearing them in our inner voice, or writing them down engages our visual and auditory senses. This multisensory approach enhances the effectiveness of the process by creating deeper neural connections and making the experience more memorable and emotionally engaging.

Q: Why is movement important in this process?

#

A: Movement plays a crucial role in embodying the emotions evoked by the repeated phrases. It helps to release tension, express feelings, and anchor the new mindset in the body. Movement can be subtle, such as gentle gestures or facial expressions, or more dynamic, like dancing or practicing yoga. By synchronizing movement with the phrases, we create a kinesthetic loop that reinforces the desired emotional state and helps to integrate the changes on a physical level.

Q: How can I enhance my voice during the looping trend?

#

A: During the looping trend, where phrases are repeated rhythmically, you can enhance your voice by varying its qualities. Experiment with volume, tone, and pace to create dynamics and emphasis. Project your voice with confidence, ensuring your articulation is clear and concise. Play with vocal tonality to match the emotion you want to convey. For example, a gentle and soothing tone might be used for relaxation, while a more assertive tone could signify empowerment.

Q: What is a threshold, and why is it significant?

#

A: A threshold refers to a point of heightened intensity or a turning point in the process. It is the moment when you sense that a change or release is about to occur. You might feel a surge of emotion, a sense of clarity, or a shift in your mindset. Recognizing and honoring this threshold is important because it signals that the repetition has done its work and it’s time to either introduce a variation or stop the process to integrate the changes.

Q: How do I know when to change or stop the repetition?

#

A: Trust your intuition and inner guidance. Typically, you’ll sense when the repetition has reached its peak impact and it’s time to introduce a change. This might be a feeling of completion, a subtle shift in your emotions, or a desire for something different. Alternatively, you might reach a natural stopping point, a place of stillness and quiet reflection, where you can integrate the insights gained. Experiment with both approaches to see what feels right for you in each meditation session.

Q: Can I use this process for any personal change goal?

#

A: Yes, this process can be adapted to a wide range of personal change goals, whether it’s building self-confidence, cultivating a positive mindset, releasing negative habits, or improving relationships. The key is to tailor your chosen phrase to your specific intention and ensure it resonates with you on a deep level. The more personalized and meaningful your phrase is, the more effective it will be in creating the desired change.

Q: Are there any potential challenges or drawbacks to this approach?

#

A: As with any personal development technique, this approach may not work for everyone. Some individuals might find it challenging to connect with their emotions or sense subtle shifts. It’s important to be patient and persistent, as change often takes time and consistent practice. Additionally, it’s crucial to ensure that the phrases you choose are positive and empowering. Using negative or limiting phrases can inadvertently reinforce unwanted beliefs or emotions. Always approach this process with self-compassion and an open mind.

😆 JOKES ABOUT INNER VOICE, EMOTION, LOOP, AND THRESHOLD

#

• Why did the philosopher have an inner voice with a stutter? Because it kept saying, “I think, therefore I… I think, therefore I…”
• How do you know when your emotions are doing a loop-the-loop? When you feel like you’re on a rollercoaster that never ends!
• How do you know when your inner voice is a drama queen? When it whispers, “I have a feeling…” and then bursts into a monologue.
• Why did the loop of background music in the elevator keep playing the same tune? It got stuck in its own loop!
• What do you call it when your inner voice gives you emotional advice? A heart-to-heart loop.
• Why did the meditator keep repeating “om”? They were trying to find their threshold and unlock the universe’s secrets.
• What’s the difference between an emotion and a feeling? Emotion says, “I’m angry,” and feeling says, “I think it’s indigestion.”
• Why did the philosopher keep repeating “I think, therefore I am” over and over? They were trying to convince themselves they existed!
• How do you know when your inner voice is a comedian? When it keeps making you laugh at inappropriate times.
• What’s the loop that never ends? The one that keeps going, and going, and going… (You get the joke!)

🦋 METAPHORS ABOUT INNER VOICE, EMOTION, LOOP, AND THRESHOLD

#

• The inner voice is like a wise counselor, offering guidance and insight from within.
• Emotions are like waves in the ocean, constantly ebbing and flowing with the tides of our experiences.
• Repeating phrases create a loop of thought, like a song that plays on repeat in our minds, reinforcing its message with each cycle.
• The threshold is a doorway to new possibilities, waiting to be opened by the courage to step across.
• Our inner voice can be a gentle breeze, whispering guidance and encouragement when we need it most.
• Emotions are the colors of our inner world, painting our experiences with vibrant hues.
• Loops of thought can be like a spiral staircase, leading us upward to new perspectives and insights.
• The threshold is a bridge between the known and the unknown, offering a passage to discovery and transformation.
• The inner voice resonates like a deep, resonating bell, its sound echoing truth and clarity.
• Emotions are the currents of a river, carrying us along the flow of life, sometimes gentle, sometimes rapid.
• Repeating phrases become a mantra, a rhythmic chant that harmonizes our mind and spirit.
• The threshold is a summit, a peak to be climbed, where the view reveals new horizons and perspectives.
• The inner voice is a compass, guiding us through the wilderness of uncertainty, always pointing toward our true north.
• Emotions are the flames of a campfire, warming our hearts and illuminating our path in the darkness.
• Loops of thought create a tapestry, weaving together threads of understanding and insight.
• The threshold is a threshold indeed, a threshold of change, a threshold of growth, a threshold to be crossed with courage and faith.

📚 RESOURCES OF INNER VOICE, EMOTION, LOOP, AND THRESHOLD

#

@book George Lakoff & Mark Johnson, 1980; Metaphors We Live By ISBN 978-0226468013

@book Steve @ Connirae Andreas, 1988; Change Your Mind and Keep the Change: Advanced NLP Submodalities Interventions ISBN 978-0911226294

@video DVD Transforming yourself Complete 3-day Training with Steve Andreas

@link The Wholeness Work

@link Core Transformation

🧑‍🦲 VLADIMIR KLIMSA EXPERIENCE WITH INNER VOICE, EMOTION, LOOP, AND THRESHOLD

#

“Threshold: the border crossing between ‘I got this’ and ‘what have I done?’” - Anonymous

I have read books, watched videos, attended seminars, and practiced on myself and others. My interest in INNER VOICE, EMOTION, LOOP, AND THRESHOLD arose from searching for reliable techniques that I could use to improve my life and life of others. I learned NLP techniques in NLP seminars, gathering, from friends, books, articles, and video and audio courses. I have practiced with myself and others and I can say my overall experience is good. When I was young I was reading a Book by Gert Prokop - Who would steal legs anymore! Where the hero repeats inside his mind a song that easily sticks in one’s head to protect himself against the influence. While experimenting threshold I notice the changes in the voice. The kinesthetic sensation is the one of most valuable techniques I come across. I do recommend that you search for a practitioner who has knowledge, skills, experience, and elegance for your first session.

✏️ CONCLUSION OF INNER VOICE, EMOTION, LOOP, AND THRESHOLD

#

The process of repeating phrases is a powerful tool for personal growth and emotional transformation. By choosing phrases that align with our intentions and goals, we can create positive affirmations that resonate on a deep level. Repeating these phrases engages our senses, creating auditory, visual, and kinesthetic connections that enhance the impact of the message. As we synchronize our movements with our words, we embody the emotions we seek to evoke, releasing tension and anchoring new mindsets in our physical being. The looping trend of repetition amplifies our inner voice, allowing us to project confidence, clarity, and conviction.

The threshold, a pivotal moment in the process, signifies a turning point. It is the point of release, where we sense a shift in our emotional state and mindset. Reaching this threshold empowers us to introduce variation or embrace stillness, signaling a change and integration of the insights gained. Through this practice, we can transform our thoughts, emotions, and behaviors, leading to lasting personal growth and a more authentic expression of self.

By embracing the process of repeating phrases, we harness the power of our inner voice, sensory characteristics, movement, and the looping trend. This combination creates a dynamic and effective approach to personal change. As we navigate our unique journeys of self-discovery and emotional well-being, we can use this technique to cross thresholds and embrace the changes that lead to a more fulfilling and meaningful life.

🎁 BONUS OF INNER VOICE, EMOTION, LOOP, AND THRESHOLD

#

Here is a representation of the origin, volume, speed, voice, and projection of voice for each of the 32 emotions:

1. Anger:

#

• Origin: Chest and throat
• Volume: Loud
• Speed: Fast, with abrupt changes
• Voice: Deep, resonant, and forceful
• Projection: Intense and sharp, often with a direct and confrontational tone.

2. Fear:

#

• Origin: Throat and upper chest
• Volume: Varying, can be loud or soft
• Speed: Fast, with quick inhalations
• Voice: High-pitched, breathy, and shaky
• Projection: Often panicked, with a sense of urgency and nervousness.

3. Disgust:

#

• Origin: Throat and nose
• Volume: Moderate to loud
• Speed: Deliberate and slightly drawn-out
• Voice: Nasal, with a hint of contempt
• Projection: Bitter and dismissive, often accompanied by facial expressions.

4. Sadness:

#

• Origin: Chest and throat
• Volume: Soft to moderate
• Speed: Slow, with a tendency to pause
• Voice: Monotone, breathy, and downward-inflecting
• Projection: Quiet, subdued, and inward-focused.

5. Happiness:

#

• Origin: Chest and mouth
• Volume: Moderate to loud
• Speed: Varying, with a tendency to be fast
• Voice: Bright, lively, and upbeat
• Projection: Open, enthusiastic, and contagious.

6. Surprise:

#

• Origin: Upper chest and throat
• Volume: Loud and sudden
• Speed: Quick, with a sharp intake of breath
• Voice: High-pitched, upward-inflecting, and excited
• Projection: Animated and expressive, often with wide eyes.

7. Shame:

#

• Origin: Throat and nose
• Volume: Soft
• Speed: Slow, with hesitations
• Voice: Quiet, mumbled, and hesitant
• Projection: Inward-focused, with a desire to hide or conceal.

8. Pride:

#

• Origin: Chest and mouth
• Volume: Moderate to loud
• Speed: Steady, with a confident pace
• Voice: Confident, assertive, and uplifting
• Projection: Strong, with a sense of accomplishment and self-assurance.

9. Envy:

#

• Origin: Throat and nose
• Volume: Moderate
• Speed: Varying, with a sense of urgency
• Voice: Bitter, resentful, and slightly nasal
• Projection: Covetous, with a sense of longing and desire.

10. Guilt:

#

• Origin: Throat and chest
• Volume: Soft to moderate
• Speed: Slow, with a sense of regret
• Voice: Apologetic, remorseful, and downward-inflecting
• Projection: Inward-focused, seeking forgiveness or understanding.

11. Embarrassment:

#

• Origin: Throat and mouth
• Volume: Soft
• Speed: Fast, with stuttering or laughter
• Voice: High-pitched, nervous, and self-conscious
• Projection: Quiet, with a desire to minimize attention.

12. Contempt:

#

• Origin: Nose and throat
• Volume: Moderate
• Speed: Deliberate and unhurried
• Voice: Superior, condescending, and slightly nasal
• Projection: Dismissive, with a sense of scorn or disdain.

13. Disappointment:

#

• Origin: Chest and throat
• Volume: Soft to moderate
• Speed: Slow, with a sense of resignation
• Voice: Monotone, downward-inflecting, and resigned
• Projection: Lackluster, conveying a sense of letdown.

14. Joy:

#

• Origin: Chest and mouth
• Volume: Loud
• Speed: Fast, with a tendency to be infectious
• Voice: Open, bright, and lively
• Projection: Uplifting, enthusiastic, and celebratory.

15. Excitement:

#

• Origin: Chest and throat
• Volume: Loud
• Speed: Fast, with varied pitch and pace
• Voice: Energetic, animated, and eager
• Projection: Forward-sounding, with a sense of anticipation and enthusiasm.

16. Anxiety:

#

• Origin: Throat and upper chest
• Volume: Varying, can be loud or soft
• Speed: Fast, with rapid speech
• Voice: High-pitched, nervous, and tense
• Projection: Uneasy, with a sense of worry and apprehension.

17. Calmness:

#

• Origin: Chest and throat
• Volume: Soft to moderate
• Speed: Slow and steady
• Voice: Even-toned, tranquil, and relaxed
• Projection: Serene, conveying a sense of peace and composure.

18. Relaxation:

#

• Origin: Throat and mouth
• Volume: Soft
• Speed: Slow, with a gentle pace
• Voice: Smooth, calm, and peaceful
• Projection: Unhurried, with a sense of ease and contentment.

19. Love:

#

• Origin: Chest and throat
• Volume: Moderate to loud
• Speed: Steady, with a tendency to be expressive
• Voice: Warm, open, and intimate
• Projection: Tender, affectionate, and heartfelt.

20. Hatred:

#

• Origin: Throat and nose
• Volume: Loud
• Speed: Fast, with abrupt changes
• Voice: Sharp, intense, and bitter
• Projection: Hostile, aggressive, and confrontational.

21. Gratitude:

#

• Origin: Chest and mouth
• Volume: Moderate to loud
• Speed: Steady, with a sincere tone
• Voice: Warm, appreciative, and heartfelt
• Projection: Genuine, often accompanied by a smile or kind gestures.

22. Hope:

#

• Origin: Chest and throat
• Volume: Moderate
• Speed: Upward-inflecting, with a bright pace
• Voice: Optimistic, confident, and forward-sounding
• Projection: Aspirational, conveying a sense of possibility and positivity.

23. Trust:

#

• Origin: Chest and mouth
• Volume: Moderate
• Speed: Steady and unhurried
• Voice: Confident, assured, and reliable
• Projection: Stable, consistent, and sincere.

24. Anticipation:

#

• Origin: Chest and throat
• Volume: Moderate to loud
• Speed: Varying, with a sense of eagerness
• Voice: Forward-sounding, engaged, and eager
• Projection: Expectant, with a sense of excitement and curiosity.

25. Sympathy:

#

• Origin: Heart and throat
• Volume: Soft to moderate
• Speed: Gentle, with a steady pace
• Voice: Warm, understanding, and compassionate
• Projection: Empathetic, conveying a sense of shared emotions.

26. Curiosity:

#

• Origin: Head and throat
• Volume: Moderate
• Speed: Varying, with a sense of engagement
• Voice: Inquisitive, upward-inflecting, and focused
• Projection: Engaged, with a desire to explore and discover.

27. Interest:

#

• Origin: Throat and mouth
• Volume: Moderate
• Speed: Steady, with a slight increase in pace
• Voice: Attentive, engaged, and forward-leaning
• Projection: Focused, conveying a sense of curiosity and enthusiasm.

28. Confusion:

#

• Origin: Head and throat
• Volume: Soft to moderate
• Speed: Varying, with pauses and stuttering
• Voice: Hesitant, uncertain, and questioning
• Projection: Inward-focused, seeking clarity or understanding.

29. Frustration:

#

• Origin: Chest and throat
• Volume: Loud
• Speed: Fast, with abrupt changes and pauses
• Voice: Intense, sharp, and strained
• Projection: Agitated, conveying a sense of exasperation and irritation.

30. Exhaustion:

#

• Origin: Throat and mouth
• Volume: Soft to moderate
• Speed: Slow, with a monotonous pace
• Voice: Drained, low-energy, and lacking enthusiasm
• Projection: Fatigued, conveying a sense of being overwhelmed or overworked.

31. Relief:

#

• Origin: Chest and throat
• Volume: Moderate to loud
• Speed: Varying, with a sense of release
• Voice: Relaxed, calm, and upward-inflecting
• Projection: Open, conveying a sense of ease and comfort.

32. Triumph:

#

• Origin: Chest and throat
• Volume: Loud
• Speed: Fast, with a confident pace
• Voice: Powerful, assertive, and celebratory
• Projection: Confident, conveying a sense of victory and accomplishment.