“Personal breakthroughs: when you spin so fast you finally realize you were facing the wrong direction all along.” - Uknown
๐ ABSTRACT OF SPINNING TRANSFORMATION FOR PERSONAL BREAKTHROUGHS #
Spinning transformation is a revolutionary approach that utilizes the universal principle of spin to facilitate change and transformation. Spinning is a collection of techniques that have produced remarkable results in releasing negative thought patterns, limiting beliefs, and physical pain. Spinning transformation, a revolutionary approach that combines the principles of hypnosis, NLP, and the psychology of metaphors, can be described through a multitude of metaphors.
Key Principles of Spinning:
- All thoughts, feelings, and beliefs have a spin quality.
- Reversing the spin direction of negative states can eliminate negativity.
- Spinning positive feelings intensifies their impact.
- Metaphors and archetypes play a significant role in the healing process.
Spinning Techniques:
- Discover the Gift: Identify and spin away negative thoughts and feelings, leaving behind positive gifts representing healing resources.
- Reverse the Spin: Change the spin direction of negative images to dissolve them.
- Send the Gift on a Mission: Allow the gift to explore and return with additional insights and healing.
- Release Unconscious Stories: Uncover and release hidden messages that prevent positive change.
- Use Spinning with Children: Utilize the principles of Spinning to teach children how to manage their thoughts and feelings effectively.
THE BENEFITS OF SPINNING TRANSFORMATION FOR PERSONAL BREAKTHROUGHS #
“Life is a messy spinning top. The trick is to find your balanceโฆ or at least make it look like you know what you’re doing.” - Uknown
- Releases negative thought patterns, limiting beliefs, and physical pain
- Shifts negative states and enhances positive ones
- Improves the effectiveness of other change techniques
- Adds fun and happiness to life
- Empowers children with tools to manage their thoughts and feelings
- Eliminates resistance to change, making transformation easy
- Leverages the power of metaphors and archetypes
- Resolves internal conflicts and enhances peace of mind
- Relieves headaches, muscle tension, and other physical ailments
- Promotes deep meditation and spiritual growth
- Increases energy levels
- Resolves disturbing images or experiences
- Creates personal states of excellence
- Transforms negative self-talk and boosts confidence
๐๏ธ ORIGINS AND PRINCIPLES OF SPINNING TRANSFORMATION FOR PERSONAL BREAKTHROUGHS #
Spinning as a spiritual tradition - Kate Marks, 1999; Circle of Song - Songs, Chants, and Dances for Ritual and Celebrations Your entire energy system is stimulated and your life force is activated when you spin. You are bringing forth new life with your spinning. As you turn, physically put what you desire to create into motion by visualizing it. You are spinning within the sacred spiral as you transition between the worlds and enter an altered level of consciousness. Long-term spinning can be risky, as is the case with whirling dervishes unless you have a lot of experience. Keep your eyes open and choose a stationary place in your surroundings to concentrate on. This aids in maintaining equilibrium and locating the center’s still point. Recognize that spinning to the left or right has distinct consequences.
Sufi whirling - The major ritual performed by a dervish is the dhikr, which is a remembrance of Allah. Islamic devotional prayer is recited at the dhikr. This dhikr is combined with physical movements, particularly dancing and spinning, to achieve what outsiders believe to be “ecstatic trances.” The gravestone of the ego is symbolized by the semazen’s camel’s hair hat (sikke) in the Sema ritual’s symbolism, while the ego’s shroud is represented by his wide, white skirt (tennure). As he takes off his dark cloak (hฤrka), he experiences a spiritual rebirth into the truth. The semazen appears to symbolize the number one at the start of the Sema by crossing his arms, attesting to the unity of God. His arms are outstretched as he spins around, with his left handโwhich holds his eyesโpointing toward the ground and his right arm raised to the sky, ready to receive divine favor. Those who witness the Sema get God’s spiritual gift through the Semazen. The semazen, revolving around the heart from right to left, lovingly embraces all of humanity. Humans are love creatures, made with love to love. According to Mevlรขna Jalรขluddรฎn Rumi, “Divine love is accessible through all loves.” However, people who haven’t tasted it are unaware of it."
“Dale la vuelta a la tortilla!” Turn the pancake the other way and again till it’s done.
Accessing kinesthetic states - Steve & Connirae Andreas, 1988, Change Your Mind and Keep the Change: Advanced NLP Submodalities Interventions Incredibly simple method for gaining strong access to any kinesthetic resource state.
Tim and Kris Hallbom discovered that spinning negative thoughts and emotions counterclockwise can help release them, while spinning positive thoughts and emotions clockwise can intensify them. (Author’s note: As far as I am aware they didn’t provide data for culture differences and left-handed people.)
Spinning synthesizes ideas from famous psychiatrists Carl Jung and Milton Erickson. It heavily draws from the psychology of metaphors, NLP, and creative visualization.
Spinning has been used to address various issues, including limiting beliefs, negative self-talk, addictions, stress, insomnia, and physical pain.
PRINCIPLES OF SPINNING TRANSFORMATION FOR PERSONAL BREAKTHROUGHS #
- The whole nature of our Universe is based on spin.
- Spin is an intrinsic property of all elementary particles such as quarks, leptons, and bosons (which are the basic building blocks of our universe).
- Your thoughts, feelings, beliefs, and physical symptoms have an unconscious spin quality to them - which can be positively transformed when you spin your representation of them.
๐จ๏ธ GUIDING PARTICIPANTS IN SPINNING TRANSFORMATION FOR PERSONAL BREAKTHROUGHS #
- Sitting by side so you can perceive nuances in facial expression, gestures, and coloration of the skin and not stay in the way of a client who is accessing their images and creating metaphors in front of them.
- Modulate your voice and speak slowly and melodically.
- Be interested in client exploration.
- Repeat the client’s words using his voice delivery. For instance, when the client spoke about an exciting event, his face lightened up, his words speeded up and his tone of voice was higher. As a professional, you are, to match his expression or attend acting class to learn essentials.
- Connect the question and experience with coordinating conjunction and/as/when.
๐ง SPINNING TRANSFORMATION FOR PERSONAL BREAKTHROUGHS SCRIPT BASED ON EXPLORATION OF VLADIMIR KLIMSA #
“My personal breakthroughs usually involve spinning wildly out of control before somehow stumbling into the right answer. Don’t worry, it’s all part of the journey (or maybe just my clumsiness).” - *Unknown"
Image credit: Pixabay - guangpeng Image credit: Pixabay - Clker-Free-Vector-Images Image credit: Pixabay - waldryano
Vlad: “Hello, What can I do for you today?”
Client: “I would like to change my feelings about exercise.”
Vlad: “I assume you have got your gym clothes, membership card, and time sorted and now You would like to change your feeling about exercise and start doing it. Is that right?”
Client: “Yes.”
Vlad: “If you allow me let me ask you. ‘Go back and sense your feeling about exercise in the time and place. Where is the sensation located? Where does it start and where does it go? How big it is? It is solid, liquid, gas, or plasma? It is warm or cold? It is heavy or light? What color it is? It is rising or going down? And when it’s moving up or down it’s moving towards the front or towards the back? And when it’s moving up or down the movement itself is rotating clockwise or anticlockwise?’”
Client: With two hands in front of her chest, gesturing the size of a small melon. “It’s about this size, it is in my chest, it had started from my stomach, went up to my chest where it has expanded and went to my throat, it’s solid, cold, light, blue color, it’s rising very slowly from my chest to the head and going down in front while spinning clockwise.”
Vlad: “That’s great. I would like you to tell me the name or symbol for the sensation which you would like to feel instead, and visualize how would you look having this sensation while going to the gym and doing the exercises.”
Client: “Commitment and symbol is a household plant which I water every week or delegate the care while I am away. I can visualize myself and I know that’s who I am not.”
Vlad: “You are right. You are not this person yet. And you know you are committed not only to your plants but to other areas in your life, therefore you’ve got all you need to produce the change. If you allow me let me ask you. ‘Go back and sense your feeling about real and honest commitment in the time and place. “Where is the sensation located? Where does it start and where does it go? How big it is? It is solid, liquid, gas, or plasma? It is warm or cold? It is heavy or light? What color it is? It is rising or going down? And when it’s moving up or down it’s moving towards the front or the back? And when it’s moving up or down the movement itself is rotating clockwise or anticlockwise?’”
Client: With two hands in front of her stomach, gesturing the size of a small watermelon. “It’s about this size, it is inside of me in about this area, it’s solid, warm, heavy, nature green color, it’s rising from my feet through the spine to the head and going down in front while spinning clockwise.”
Vlad: “Will do this in steps. First, bring the feeling about exercise back. And when you get it. Choose the color of the commitment and start spinning it anticlockwise.”
Client: “Holly. I feel my commitment to exercise has changed. The sensation quality had changed too. I cannot wait to go to a gym.”
Vlad: “To connect deeply you might consider the Core transformation method by Connirae Andreas. Allow me to guide you in the next 30 minutes.”
Client: “Ok. Let’s go for it.”
Client: “Something had changed. I can feel more relaxed now and connected with my inner me. Thanks very much.”
Vlad: “You are welcome. From the state of deep connection that radiates through, transforms, and enriches your initial feeling. How do you feel about doing exercises now and in the future?”
Client: “I feel a real commitment now and in the future.”
Vlad: “That’s good to hear. Good luck.”
Variation as I have learned from Paul McKenna and Tim and Kris Hallbom
Vlad: “Hello, What can I do for you today?”
Client: “I would like to change my feelings about exercise.”
Vlad: “I assume you have got your gym clothes, membership card, and time sorted and now You would like to change your feeling about exercise and start doing it. Is that right?”
Client: “Yes.”
Vlad: “If you allow me let me ask you. ‘Go back and sense your feeling about exercise in the time and place. Where is the sensation located? Where does it start and where does it go? How big it is? It is solid, liquid, gas, or plasma? It is warm or cold? It is heavy or light? What color it is? It is rising or going down? And when it’s moving up or down it’s moving towards the front or the back? And when it’s moving up or down the movement itself is rotating clockwise or anticlockwise?’”
Client: With two hands in front of her chest, gesturing the size of a small melon. “It’s about this size, it is in my chest, it had started from my stomach, went up to my chest where it has expanded and went to my throat, it’s solid, cold, light, blue color, it’s rising very slowly from my chest to the head and going down in front while spinning clockwise.”
Vlad: Repeating client gesture while affirming. “It started in your stomach, rose up to your chest while expanding and it went to your chest. It’s moving very slowly from your stomach through your chest and through your throat and going down in front of you while spinning clockwise. Allow me to facilitate the change and put the representation of spinning in front of you changing the color to be more appropriate for you. Reverse the spin and spin it faster and faster till the representation dissolves and instead, you receive a symbol in its place with a value. Notice the value and then bring it with both of your hands inside of your body noticing how is becoming part of you, enriching, transforming, and radiating through every cell of your body to your very essence. Take all the time you need.
Client: “Thanks I received a symbol of ‘Avatar’ from the online game I am playing and value ‘Every action you take is a vote for the person you wish to become.’ Instead of hesitation, I feel excitement and commitment to going.”
Vlad: “To connect deeply you might consider the Core transformation method by Connirae Andreas. Allow me to guide you in the next 30 minutes.”
Client: “Ok. Let’s go for it.”
Client: “Something had changed. I can feel more relaxed now and connected with my inner me. Thanks very much.”
Vlad: “You are welcome. From the state of deep connection that radiates through, transforms, and enriches your initial feeling. How do you feel about doing exercises now and in the future?”
Client: “I feel a real commitment now and in the future.”
Vlad: “That’s good to hear. Good luck.”
๐ฃ THE BASIC PROCESS SPINNING TRANSFORMATION FOR PERSONAL BREAKTHROUGHS #
1. Identify the Problem:
- Choose a negative thought pattern, emotion, or physical symptom that hinders you.
- Notice associated physical sensations or visual images, and locate where in your body it feels when you consider it.
2. Externalize the Problem:
- Pull the problem away from yourself and visualize it as an image or symbol floating in front of you.
3. Determine the Spin Direction:
- Observe whether the image or symbol is spinning clockwise or counterclockwise.
- If it appears motionless, ask yourself which direction it would spin if it were in motion.
4. Reverse the Spin:
- Reverse the spin direction of the image or symbol.
- Spin it faster and faster until it disappears.
5. Receive the Gift:
- A new healing image, symbol, or gift will appear in the space where the previous image or symbol was spinning.
6. Understand the Gift:
- Identify the positive message from the gift and its meaning for you.
7. Explore the Gift:
- Send the gift on an adventure to find another hidden gift or message.
- Note any additional transformation and positive communication from the gift.
8. Integrate the Gift:
- Bring the gift back into your body and notice the new feelings and understandings it brings.
9. Consider the Goal:
- Reflect on your goal or desired state. The path to achieving it should now be clearer.
10. Reverse the Spin (for Critical Voices):
- If the problem involves a critical or negative voice (from your mind or someone else’s), spin the symbolic representation counterclockwise while spinning yourself clockwise.
Additional Tips:
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Practice with a mildly unpleasant emotional feeling first.
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If the image or representation is incomplete, spin it positively to fill it in.
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If there are multiple negative images, enclose them in a larger circle and reverse the spin of the larger circle.
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Never spin an image of a person, but instead focus on the negative feelings associated with them.
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If there is difficulty releasing an image, consider underlying forgiveness issues.
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You can request a different gift if you don’t understand or like the one you receive.
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Spin it out whenever something bothers you.
๐ช MEDITATION OF SPINNING TRANSFORMATION FOR PERSONAL BREAKTHROUGHS #
Preparation:
- Find a quiet, comfortable space where you won’t be interrupted. Sit or lie down in a relaxed position.
- Close your eyes, or soften your gaze if preferred. Take a few deep breaths, inhaling slowly and exhaling completely. Allow your body to relax with each breath.
- Bring your awareness to your center, perhaps imagining a soft light radiating from your chest or belly. Set an intention for your meditation, such as releasing emotional negativity, reducing physical pain, or transforming limiting beliefs.
Spinning transformation:
- Identify the Shadow: Allow your mind to settle, gently scan your inner landscape. Identify a thought pattern, physical pain, or limiting belief that causes you discomfort. Give it a name or image, and bring it as a 3D object in front of you.
- Observe the Spin: Notice the natural direction in which the image is spinning. Does it spin clockwise, counterclockwise, or remain still? Observe this movement without judgment.
- Reverse and Intensify: Take a deep breath and, with an exhale, imagine reversing the image’s spinning direction. Gradually increase the speed and intensity, feeling the energy building within you.
- Dissolution and Transformation: Watch as the image begins to distort and transform under the force of your reversed spin. It may shrink, flicker, or break apart. Focus on the sensation of release and transformation as the negativity loosens its hold.
- Emergence of the Gift: When the image fully disintegrates, pay attention to the space left behind. Does anything new emerge in its place? This could be a positive thought, a sense of relief, or a symbol representing potential growth. Welcome this gift with open arms.
- Integration and Embodiment: Gently bring the gift into your body, allowing it to permeate your being. Feel its positive energy fill you with strength, peace, or inspiration. Take a moment to acknowledge the shift within you and the potential for positive change.
- Repeat and Release: If other negative thoughts, pains, or beliefs surface, repeat steps 1-6, releasing them in a similar manner. Remember, each release makes space for greater growth and transformation.
Closing:
- Spend a few moments basking in the newfound lightness and clarity. Gently wiggle your fingers and toes, bringing your awareness back to your body. Open your eyes slowly if you close them.
- Carry the positive energy and insights gained from this meditation throughout your day. Remember, transformation is a continuous journey. Practice releasing negativity and embracing your true potential regularly.
Additional Tips:
- Use music or affirmations to deepen your focus and intention during the meditation.
- Begin with shorter practices and gradually increase the duration as you become more comfortable.
- If you experience any strong emotions or discomfort, pause the meditation and gently come back to your breath.
- Be patient and kind to yourself throughout the process. Transformation takes time and dedication.
โถ๏ธ VIDEO OF SPINNING TRANSFORMATION FOR PERSONAL BREAKTHROUGHS #
โถ๏ธ Youtube - NLP Techniques - Rapid Anxiety Relief with NLP - Steve Andreas demos Spinning Feelings
โ FAQ OF SPINNING TRANSFORMATION FOR PERSONAL BREAKTHROUGHS #
Q: What is Spinning transformation?
- Spinning is a practical way to quickly help someone clear out their negative thought patterns and emotions, physical pain, limiting beliefs, and imprints.
- Spinning is based on the idea that our thoughts, feelings, and actions have a certain spin quality to them which they either turn clockwise or counterclockwise.
- If you take a negative emotion, and reverse the direction of the spin, the negativity of the emotion will disappear.
Q: Who can benefit from Spinning?
- Spinning can be used by anyone who wants to improve their life in any way.
- Spinning is especially helpful for people who are struggling with negative thoughts, emotions, limiting beliefs, or physical pain.
- Spinning can also be used by professionals to help their clients achieve their goals.
Q: How do I learn Spinning?
- You can learn Spinning by taking a training course or by reading a book about it.
- There are also many online resources available that can teach you about Spinning.
- Once you have learned the basics of Spinning, you can start using it to improve your life.
Q: What are the benefits of Spinning?
- Spinning can help you to:
- Release negative thoughts, emotions, and limiting beliefs
- Reduce physical pain
- Improve your mental and emotional health
- Achieve your personal and professional goals
Q: Is Spinning safe?
- Spinning is a safe and effective technique that can be used by anyone.
- Spinning is effective in treating a wide range of mental and physical health conditions.
- Spinning is also a non-invasive technique that does not require any medication or surgery.
๐ JOKES ABOUT SPINNING TRANSFORMATION FOR PERSONAL BREAKTHROUGHS #
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What do you call a Spinning transformation that’s too fast? A merry-go-round!
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What do you get when you cross a Spinning transformation with a trampoline? A bouncy ride to freedom!
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Why did the Spinning transformation join a dance contest? To show off its moves!
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What do you call a Spinning transformation that’s always changing? A whirling dervish!
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What’s the difference between a Spinning transformation and a tornado? One helps you let go, and the other takes everything with it.
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Why did the Spinning transformation get lost? Because it kept spinning in circles!
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What do you call a Spinning transformation that’s upside-down? A handstand for the mind!
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Why did the Spinning transformation get a speeding ticket? For going around too many times!
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What do you call a Spinning transformation that’s always getting into trouble? A revolving door!
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Why did the Spinning transformation get a divorce? Because it couldn’t stop turning!
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What do you call a Spinning transformation that’s always late? A procrastinator!
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Why did the Spinning transformation get a therapist? To help it deal with its identity crisis!
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What do you call a Spinning transformation that’s always in a good mood? A happy-go-lucky spinner!
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Why did the Spinning transformation get a makeover? To spruce up its image!
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What do you call a Spinning transformation that’s always getting into arguments? A verbal vortex!
๐ฆ METAPHORS ABOUT SPINNING TRANSFORMATION FOR PERSONAL BREAKTHROUGHS #
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A kaleidoscope of emotions: Spinning transformation allows us to shift through our emotions as easily as turning a kaleidoscope, revealing new perspectives and insights.
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A Rubik’s cube of the mind: Like solving a Rubik’s cube, Spinning transformation helps us manipulate our thoughts and feelings to achieve a desired state.
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A dance with our inner demons: Spinning transformation is a graceful dance that allows us to confront our fears and limiting beliefs, leading to inner liberation.
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A whirlpool of transformation: Spinning transformation creates a whirlpool effect, drawing our negative thoughts and feelings into its vortex and transforming them into positive energy.
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A rollercoaster of emotions: Spinning transformation takes us on a thrilling ride through our emotions, allowing us to experience their full spectrum without getting stuck.
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A paintbrush for the subconscious: Spinning transformation acts like a paintbrush, enabling us to repaint the negative images in our subconscious with vibrant colors of positivity.
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A magnifying glass for the hidden: Spinning transformation provides a magnifying glass, helping us uncover the hidden messages and metaphors embedded within our experiences.
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A trampoline for the soul: Spinning transformation acts as a trampoline, propelling us towards our goals and aspirations by releasing our emotional baggage.
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A mirror to the past: Spinning transformation holds up a mirror to our past experiences, allowing us to learn from them and break free from their negative influence.
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A compass for the future: Spinning transformation provides us with a compass, guiding us towards a path of happiness and fulfillment.
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A key to unlock our potential: Spinning transformation is a key that unlocks the door to our untapped potential, empowering us to achieve our dreams.
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A seed for growth: Spinning transformation plants a seed within us, which blossoms into a garden of positive thoughts, feelings, and beliefs.
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A symphony of change: Spinning transformation orchestrates a symphony of change, harmonizing our inner world and bringing peace and tranquility.
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A rebirth of the mind: Spinning transformation initiates a rebirth of the mind, shedding the old and embracing the new with a fresh perspective.
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A voyage of self-discovery: Spinning transformation takes us on a voyage of self-discovery, leading us to a deeper understanding of who we truly are.
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A healing balm for the soul: Spinning transformation acts as a healing balm, soothing our emotional wounds and restoring our inner peace.
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A doorway to the subconscious: Spinning transformation opens a doorway to the subconscious, allowing us to explore its depths and uncover hidden resources.
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A parachute for falling thoughts: Spinning transformation acts as a parachute for our falling thoughts, preventing them from spiraling out of control and creating negative outcomes.
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A bridge to the positive: Spinning transformation builds a bridge between our negative and positive thoughts, connecting us to a world of possibility and hope.
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A sanctuary for the mind: Spinning transformation creates a sanctuary within our minds, a safe space where we can recharge and find solace from the storms of life.
๐ RESOURCES OF SPINNING TRANSFORMATION FOR PERSONAL BREAKTHROUGHS #
@book Richard Bandler and John Grinder, 1975; Patterns of the Hypnotic Techniques of Milton H. Erickson, M.D. Volume I ISBN 9780916990015
@abook Steve @ Connirae Andreas, 1988; Change Your Mind and Keep the Change: Advanced NLP Submodalities Interventions ISBN 978-0911226294
@book Rosen, Sidney, 1982; My Voice Will Go with You: The teaching tales of Milton H. Erickson ISBN 978-0393301359
@book George Lakoff & Mark Johnson, 1980; Metaphors We Live By ISBN 978-0226468013
@link The Wholeness Work
@link Core Transformation
๐งโ๐ฆฒ VLADIMIR KLIMSA EXPERIENCE WITH SPINNING TRANSFORMATION FOR PERSONAL BREAKTHROUGHS #
“Personal breakthroughs are like glitter: messy, unpredictable, and leave a trail wherever you go. Just hope it leads somewhere more inspiring than the dryer vent.” - Uknown
I have read books, watched videos, attended seminars, and practiced on myself and others. My interest in spinning transformation for personal breakthroughs had arisen from searching for reliable techniques that I could use to improve my life and life of others. I have learned this technique from Richard Bandler, Paul McKenna, and Steve Andreas. Changing and/or transforming kinesthetic sensation is the one of valued techniques I come across. Normally I am asking for sensation quality before producing the change which allows me to focus on kinesthetic even more. I do recommend that you search for a practitioner who has knowledge, skills, experience, and elegance for your first session.
โ๏ธ CONCLUSION OF SPINNING TRANSFORMATION FOR PERSONAL BREAKTHROUGHS #
Spinning transformation is a groundbreaking approach that incorporates various techniques to facilitate the release of negative thought patterns, limiting beliefs, and physical ailments within minutes. It is accessible for personal use and with others, and its effectiveness extends to children.
Spinning harmoniously blends NLP, hypnotic principles, and the psychology of metaphors and symbols. It leverages the universal phenomenon of spin as a catalyst for change and transformation. Spin is inherent in all aspects of our existence, including our cognitive and emotional processes. Spinning harnesses this concept, minimizing resistance to change, and rendering it more accessible.
Spinning’s effectiveness stems from its ability to address the nature of negative states and emotions. These elements often manifest with a particular spin direction, and reversing this spin through Spinning techniques can lead to their dissolution. Positive states and emotions, conversely, tend to spin in a specific direction, and amplifying this spin can intensify their positive impact.
Furthermore, Spinning incorporates the psychology of metaphors and symbols, recognizing their power as tools for accessing and transforming deep-seated issues. By exploring these symbolic representations, individuals can uncover hidden messages and insights that facilitate healing and growth.
In conclusion, Spinning transformationโข is a potent and versatile approach that enables individuals to:
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Release negative thought patterns and limiting beliefs
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Alleviate physical pain and discomfort
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Enhance positive emotional states
Through its integration of spin principles, NLP, and the psychology of metaphors, Spinning provides a comprehensive framework for personal transformation and well-being.