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I’ve got feeling of knowing inside of me that’s guiding me and offering me calm comfort

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πŸ¦‹ GUT FEELING

πŸ—‚οΈ Slides πŸ“ Communication 🏷️ Sensation Metaphors Quizzes
πŸ•™ 2 mins
Table of Contents
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GUT FEELING
#

Article Gut feeling | Investment based on Gut feeling


πŸ‘£ Steps to Gut feeling
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  • Have a Paper and Pencil Ready
  • Set up 20 minutes Uninterrupted Time
  • Find a Quiet Place
  • The basic Gut feeling process as thought by Vladimir Klimsa
  • Think about the time you got inner sense of knowing

😌 Relax deeply
#

  • Take a deep breath and relax your body, releasing any tension or stress you may be holding.
  • Fast. Lift your hands up and down 30 times.
  • Relax. Breathe in and out five times.
  • Fast. Lift your hands up and down 30 times. Allow your hands to rest on your stomach or muscles, noticing tingling, vibration or any other sensation.

πŸ’¬ Think about the time of knowing and time of good decision
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  • Show me with both of your hands location and size of each. Describe sensation quality of each. For instance knowing is calm, almost still. Good decision it’s no rooted and future unknown.
  • Notice the origin of the voice, it’s direction and the speed.

πŸ”¬ Is there anything else about time of knowing and good decision?
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  • Is there anything else about knowing and good decision (images/sounds/sensation)?

πŸ—ΊοΈ Timeline location
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  • Where is knowing and good decision located in your timeline?

🎭 Elicit metaphor of Gut feeling
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  • And that’s (thought/feeling/sensation) is like what? (this gets you the metaphor that you can then explore)

🀝 Association/dissociation
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  • See yourself dissociated, associated in different context, doing the activity, you can use previous metaphor. Make 12 associated representations in your future each one stronger than the previous one and put the in the loop, spinning in front of you. Spin them faster and faster, till you can step inside of them.

☯️ Test
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  • Think about situation in your life and have knowing that the solution will come to you when it’s needed.

Copyright: Β© CC BY-SA 4.0
Citation  Attribution:
Klimsa Vladimir, (Jul 27, 2023), πŸ¦‹ GUT FEELING https://innerknowing.xyz/en/slides/gut-feeling/

πŸ—‚οΈ Slides πŸ“ Communication 🏷️ Sensation Metaphors Quizzes

Klimsa Vladimir
Author
Klimsa Vladimir
He is an explorer of the structure of subjective experience, seeking a deeper understanding of how people experience the world through their conscious and subconscious minds. He studies the inner worlds of thoughts, feelings, and sensations that shape our perceptions, behaviors, and choices.
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